{"product_id":"sportnow-freestanding-punching-bag-heavy-boxing-bag-with-stand-for-teens-adults-adjustable-pad-hand-wrap-suction-base-for-karate-taekwondo-mma-kickboxing","title":"SPORTNOW Freestanding Punching Bag, Heavy Boxing Bag with Stand for Teens\/Adults, Adjustable Pad, Hand Wrap, Suction Base for Karate, Taekwondo, MMA, Kickboxing","description":"\u003ch3\u003eHighlights\u003c\/h3\u003e\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003eAdjustable height for all training needs: Easily adjust the ring-shaped target pad on this freestanding boxing bag from 65-175 cm to suit teens or adults. Suitable for honing head and body strikes, improving speed, precision and technique.\u003c\/li\u003e\n\u003cli\u003eFillable base: Fill the heavy-duty base of this punching bag with water (30 kg), sand (45 kg), or a sand-water mix (50 kg) for unbeatable stability – even during powerful strikes. No tipping, no wobbling, just a solid workout every time.\u003c\/li\u003e\n\u003cli\u003e12 suction cups for extra grip: The punch bag's base is reinforced with 12 strong suction cups, providing a secure, non-slip grip on any smooth floor. Stay focused on your punches without worrying about sliding or movement.\u003c\/li\u003e\n\u003cli\u003eSpring shock absorption: Better suspension springs on this free standing punch bag absorb heavy impacts from all angles, protecting the base and reducing noise. Great for intense cardio sessions, boxing practise, or stress relief.\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 57L x 57W x 175H cm. Assembly required. Includes a bonus pair of hand wraps for safe, effective training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBoxing offers a full-body workout, boosting strength, speed, hand-eye coordination, agility and endurance. The SPORTNOW freestanding punching bag brings professional training home with its stable, fillable base for optimal stability. Its height-adjustable pad allows targeted head and body strikes, making this boxing punch bag great for adults and teens to improve skills, fitness and stress relief.\u003c\/p\u003e\u003ch3\u003eFeatures:\u003c\/h3\u003e\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003eHeight-adjustable strike pad for precision training\u003c\/li\u003e\n\u003cli\u003eBase can be filled with sand and water - up to 50 kg depending on the mix\u003c\/li\u003e\n\u003cli\u003eSuction cups provide excellent ground adherence and slip resistance\u003c\/li\u003e\n\u003cli\u003eEfficient spring system absorbs impacts from all directions\u003c\/li\u003e\n\u003cli\u003eBoxing wraps included as a free supplement\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e Specification:\u003c\/h3\u003e\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eMaterials: Plastic, Steel\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions: 57L x 57W x 175H cm\u003c\/li\u003e\n\u003cli\u003eAdjustable Height Range: 65-175 cm\u003c\/li\u003e\n\u003cli\u003eColumn Dimensions: 32L x 32W x 120H cm\u003c\/li\u003e\n\u003cli\u003eBase Dimensions: Ø58 × 38H cm\u003c\/li\u003e\n\u003cli\u003eBase Weight (when filled): 30 kg (water), 45 kg (sand), 50 kg (sand \u0026amp; water)\u003c\/li\u003e\n\u003cli\u003eItem Label: A91-302V00BK\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003e1 x Boxing Bag\u003c\/li\u003e\n\u003cli\u003eA Roll of Boxing Wrap\u003c\/li\u003e\n\u003cli\u003e1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"mhstar.co.uk","offers":[{"title":"Default Title","offer_id":55777505542524,"sku":"A91-302V00BK","price":153.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/0026\/6166\/files\/rK45f61994b8b0ec3.jpg?v=1758536185","url":"https:\/\/mhstar.co.uk\/products\/sportnow-freestanding-punching-bag-heavy-boxing-bag-with-stand-for-teens-adults-adjustable-pad-hand-wrap-suction-base-for-karate-taekwondo-mma-kickboxing","provider":"mhstar.co.uk","version":"1.0","type":"link"}